One Body Therapy

AMANAE, EMOTIONAL RELEASE, SOMATIC REGULATION, BREATH WORK & MASSAGE

IN SOUTH WEST LONDON AND CENTRAL LONDON


The Body Has It's Own Wisdom

All the answers lie within and we can reach them nurturing the connection with our bodies

Welcome to One Body Therapy

I offer a variety of breath bodywork techniques, emotional energetic regulation modalities and therapeutic deep tissue massage to invite every part of you, somatic, emotional, mental and spiritual into your own exploration journey.

My name is Claudia Torres and I am a fully certified bodywork therapist.

I offer a space for deep relaxation and healing, an atmosphere of peace and acceptance that can allow you to connect with a quieter, deeper, truthful part of yourself.

The Therapies I Offer Are:

Each therapy on its own is a way of self-exploration. A way to identify what factors in life are perpetuating problems and/or are causing current issues.

Amanae™

Emotional Release

Self - Regulation

Integrative Bodywork

Energy Work

Gaia / Eternal Light

Remedial - Therapeutic

Deep Tissue Massage

My Approach

My Approach is to work guided & along with your body/mind/energy using breath work, soft & deep tissue and energy therapies to facilitate a state that would allow your entire body, specially the nervous system to open, clear and rebalance itself in an integrative way.

Apart from being really effective at treating stress and physical tension this bodywork emotional regulation perspective also has broader implications: you will discover that a sense of peace and well being turns towards your body in a compassionate way, tuning into its signals, and allowing it to be your guide.

From the moment we are born every muscle from the top of our head to the tips of our toes moves as we breathe. As we begin to be a little older, as long as we feel safe, there’s going to be a movement within us that is natural and easy.

But if we don’t feel safe for any reason, we start to hide away and we do that with our muscles and our breath. We can start to contract making ourselves smaller. So that natural flexibility we have in life, our natural resources to deal with our life situations is lost.

When someone is deeply present with you, there’s a sense you are no longer alone with what you are experiencing. That’s really healing.

My aim is to assist you to remember who you really are and from that realization, to enable you to discover more possibilities so that you can live your life with freedom and ease.

As a therapist member of the UK regulatory body, Complementary and Natural Healthcare Council (CNHC), you can be certain that I adhere to the highest standards of work, care and professional conduct. All of my treatments are tailored to your individual needs and a warm, friendly and confidential service is assured.

I would like to invite you to check the Privacy Policy this practice stands by.

To book an appointment or to get more information about the practice please contact me.

Maybe paying attention to our nervous system healing is the key that its been missing and many of us have been searching for

Client Testimonials

Appointments

The process to book an appointment works like this:


  • Send me an email requesting an appointment or inquiring about the treatment you are interested in.
  • I will then send you an email with all information including availability at the places where the practice is held: Balham, Clapham South and Marylebone.
  • After you choose the place and time that best suits you, I'll make the booking. Then you'll receive a confirmation email with all the details about your appointment including how to make the payment and our cancellation policy.



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