One Body Therapy

EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE

PRACTICE IN SOUTH WEST LONDON AND CENTRAL LONDON

Massage

THE BODY HEALS ITSELF


Specially when calm and relaxed

Soft Tissue Therapy Treatments

I'm continually amazed by the human body's innate ability to heal. Witnessing the body's resilience and restoration process is truly remarkable. Whether it's through proper care, nurturing, or therapeutic interventions like massage, the body has an incredible capacity to overcome challenges and return to a state of well-being. If you're experiencing discomfort or tension, a soothing massage can be just the thing to alleviate aches and pains, guiding you back to a place of greater comfort and vitality.


The treatment could be:

Remedial Massage

Remedial massage offers targeted treatment for musculoskeletal pain and injuries, focusing on addressing the root cause of discomfort.

Through careful assessment and understanding of the underlying issues, specific massage techniques are applied to the affected area. It's important to recognize that pain may not always originate where it is felt; muscular issues can manifest as referred pain elsewhere in the body.

Remedial massage aims to identify the source of pain, addressing both its symptoms and underlying causes, providing comprehensive relief and promoting healing.

Deep Tissue Massage

This massage provides a holistic approach, delivering both physical and psychological benefits.

Our primary focus is on inducing relaxation, allowing you to unwind and de-stress. Utilizing slow, gentle strokes, we target deep layers of tissue to release tension and promote a sense of ease.

By synchronizing with your body's natural rhythms and incorporating mindful breathing techniques, we encourage the body to gradually unwind and release tension, fostering a state of deep relaxation and well-being


You can experience a gentle massage at the end of your Emotional Release bodywork session to help energy processing, integration and grounding


Contact me if you have any questions, doubts or comments.


An Informed Consent Form for Parents/Guardians would be signed for a massage therapy given to under 16's. Parents/Guardians will remained in the room during the treatment.

Client Testimonials

"I visited Claudia for the first time last summer having had two MRI scans revealing I would need a hip replacement within the following five years. I had taken to using a walking stick as my hip would suddenly give way leaving me virtually unable to walk without one and I felt I couldn’t cope for much longer . A friend highly recommended Claudia and I am eternally grateful as Claudia has known exactly what to do to fix my hip by pressing certain trigger points and lengthening the muscles in my leg. I leave Claudia’s treatment with no pain and a real bounce in my step, I feel I am now walking in the way I walked in my thirties (I am 57) - and naturally take much bigger and easier strides. Claudia has saved me from having to have a new hip.


Another problem I had was with my breathing, I was often short of breath. Claudia pressed certain trigger points on my chest and collar bones and manipulated my shoulders thereby opening my respiratory system, I now have more energy and no longer have to gasp to catch my breath.

Claudia is a real find and I can’t recommend her highly enough"

Therapeutic & Remedial Soft Tissue Massage therapy client

"Two weeks after an extensive hike, my lower back and left leg continued to ache. I looked for a "sports" massage treatment in London to help alleviate the physical pain. Prior to hike, I was also involved in deep Inner Work, emotional processes which may have manifested negative energy as chronic pain. It is important to mention this because some of what I read in Claudia’s massage descriptions inspired me to choose her.


Claudia started on my left leg and hip. Suddenly emotions arose. I felt safe in Claudia's presence and let go. While the physical pain did not go away and Claudia and I agreed that I see an osteopath or a physio for it, she did help me release through tears “stuck” emotions. Claudia helped unblock emotional weight carried in my heart! Thank you, Claudia."

B, Remedial Soft Tissue Massage therapy client

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