Hi - Nice To Meet You!

I’m a professionally qualified and experienced body based self-regulation practitioner.

I offer you Amanae emotional energy release, deep tissue and energy healing therapies, as they have served me well in my own self healing journey. Others like meditation have accompanied me all my life.

It is from here, from my own experience that my work flows and that I will meet you. I grew up with really emotionally unregulated parents and caregivers as were their own parents and caregivers too.

I was not aware of what was going on even though my body knew and was trying its best to communicate with me in the only way it could: impossible digestion, skin conditions, body aches & mental issues. My life was focused on trying to help my family and make everyone happy. It’s been a long journey and hit rock bottom, being defeated, exhausted and full of dread to finally come to understand and focus on healing myself.

Once I finally decided to do this, I learned there are so many people who grew up in really unregulated environments. We think we are stuck with issues from our past that are too heavy to create a life we love. This isn’t true! I’ve learned, recognized and appreciated from within my own body, body’s inner wisdom. It’s enormous resilience and incredible power to heal.

I’m sharing what I’ve learned along the way with you. The love and therapeutic benefits of these different body based therapies to assist you finding balance within your physical, emotional and spiritual needs.

So glad you’re here!

In the range of work I’ve done as a therapist and facilitator I’ve been Soft Tissue therapist at the Royal Trinity Hospice and Yoga and Art Facilitator at the Lambeth Hospital Mental Health facility.