One Body Therapy
EMOTIONAL RELEASE - AMANAE - SOMATIC REGULATION, BREATH BODYWORK & MASSAGE
IN SOUTH WEST LONDON AND CENTRAL LONDON
Do you ever question whether what you see, tell, or describe is truly as it appears?
For those who may not remember, a kaleidoscope is a "toy" composed of a tube you look through, where fascinating shapes form when turning the wheel or shaking it. Regardless of how beautiful, striking, and curious each form may be, they are all constructed, temporary, and ever-changing, existing solely within that magical tube. What if […]
Compensation Patterns
As you know I am trained as a Sports & Remedial Soft Tissue Therapist and doing the work I've learned about different compensation patterns in my own body and within clients bodies too. So, what is compensatory muscle patterning? When primary muscles do not work properly in movement, the brain tells other muscles to perform […]
Sea of Emotions
At the end of the session: "I am feeling so much sadness And it’s OK Actually it’s really good We learned, my brother and I, not to allow sadness at this church we were sent to. I am glad I went as I learned how to be optimistic and upbeat but at the same time […]