One Body Therapy

EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE

PRACTICE IN SOUTH WEST AND CENTRAL LONDON


Connected to what is essential

"It’s my wish to never pass over the fragments of beauty, love and joy that are freely given every day in the maelstrom of living. Recently I read a beautiful story that goes like this. Once, a disciple asked his rabbi why it was that one could find fragments of love scattered throughout the world, […]

I wonder

A few years back a dear one passed away in an accident. So much sadness came through this body. As I said to someone, everything felt hurting, even eyelashes. To feel sad when someone one loves goes is so human, so mammal, so animal. So embedded in these fleshy bodies. Another feeling came and it […]

The freedom within

"Many times we hide behind responsibilities and impediments to preserve a certain self-image or status quo. If I don't do this it is for that reason but I wish I could. Can you imagine how terrifying and what a giant scare it would be if with the snap of a finger everything that limits us […]

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