One Body Therapy

AMANAE, EMOTIONAL RELEASE, SOMATIC REGULATION, BREATH WORK & MASSAGE

IN SOUTH WEST LONDON AND CENTRAL LONDON


Sea of Emotions

At the end of the session: "I am feeling so much sadness And it’s OK Actually it’s really good We learned, my brother and I, not to allow sadness at this church we were sent to. I am glad I went as I learned how to be optimistic and upbeat but at the same time […]

Under the mind’s radar

Patient: “I am trying to visualise I can trust my body to do this” Me: That’s really interesting. Thank you for letting me know. This morning when you were going to have your shower, did you try to trust?  P: No M: Did you visualise your body trusting?  P: No M: Did you visualise your […]

Indigestible: Emotional root causes of gut issues

My digestion was impossible for the first 45 years of my life. My first memories have to do with severe stomach pains, struggling with severe constipation and mishaps at school due to stomach problems and diarrhoea. These problems were often accompanied by severe headaches and insomnia. Grandma’s  milk with brandy and sugar recipe didn’t do […]

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