GREETINGS !!
I am a dedicated body therapist with extensive experience in body-based self-regulation and trauma-aware therapeutic work.
In my practice, I offer a holistic blend of modalities to support your physical, emotional, and systemic well-being. My work integrates deep, nervous-system-level healing with structural support to nurture your whole being through the following approaches:
My approach is deeply shaped by my own healing journey, where my body became a wise guide—communicating its needs through sensation and symptoms. Through this lived experience, I developed a profound respect for the body’s innate intelligence, resilience, and capacity for self-healing.
Underpinning my practice are the perspectives of non-duality and a systemic approach. Together, these lenses invite us to move beyond the idea that our mind, body, and emotions are separate parts to be "fixed," or that we exist in isolation from our history and environment. Instead, this framework embraces the practical, lived understanding that you are already inherently whole and deeply interconnected.
By creating a safe, nurturing, and attuned space, I support clients in reconnecting with this inherent wholeness, restoring balance, and cultivating harmony across physical, emotional, and nervous system wellbeing.
Alongside my private practice, I have worked as a Soft Tissue Therapist at Royal Trinity Hospice and as a Yoga and Art Facilitator within mental health services at Lambeth Hospital. I bring extensive experience supporting individuals affected by trauma, PTSD, CPTSD, addiction, and co-dependency.
It is a privilege to walk alongside you on your journey toward greater ease, embodiment, and wellbeing.