Alongside one-to-one sessions, I offer workshops and embodied activities inspired by my practice. These spaces invite a deeper connection with the body through touch, movement, presence, and shared exploration. Rooted in body awareness and therapeutic experience, each workshop is created to support grounding, sensitivity, connection, and a more intuitive relationship with ourselves and others.
Explore next workshops:
Preparing for birth together can transform the experience of labour. This hands-on workshop for couples offers practical tools to support comfort, confidence, relaxation, and connection during the last trimester and throughout labour.
Through massage, breathing, grounding techniques, and acupressure, partners learn how to become a calm, informed, and supportive presence during birth — helping both parents feel more connected, prepared, and empowered for the journey ahead.
Lead by:
Sophie, Chinese Medicine Acupuncturist
https://www.silverwoodacupuncture.co.uk/
Claudia
ITEC, BTEC, Amanae certified practitioner
https://onebodytherapy.co.uk/about/
Contact me if you have any questions, doubts or comments.