One Body Therapy
EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE
PRACTICE IN SOUTH WEST AND CENTRAL LONDON
Lullaby
On candy stripe legs the spiderman comesSoftly through the shadow of the evening sunStealing past the windows of the blissfully deadLooking for the victim shivering in bedSearching out fear in the gathering gloom andSuddenly a movement in the corner of the roomAnd there is nothing I can doWhen I realize with frightThat the spiderman is […]
“Right” side
Scene: A quiet road with two people standing on opposite sides. Person A (shouting across):“Hey! How can I get to the other side?” Person B (smiling, shouting back):“You are already on the other side!” It’s all about perspective, isn't it? There’s no real “right” side — it just depends on where you’re standing. What looks […]
Abandon Myself
Today I had a session with a client who said something that landed deeply: "The theme of my life is feeling abandoned" It’s a quiet, painful realization. One that so many of us come to. Often, we didn’t learn to abandon ourselves on purpose. We learned it through chaos, through not feeling safe, through environments […]