One Body Therapy
EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE
PRACTICE IN SOUTH WEST AND CENTRAL LONDON
I wonder
A few years back a dear one passed away in an accident. So much sadness came through this body. As I said to someone, everything felt hurting, even eyelashes. To feel sad when someone one loves goes is so human, so mammal, so animal. So embedded in these fleshy bodies. Another feeling came and it […]
The freedom within
"Many times we hide behind responsibilities and impediments to preserve a certain self-image or status quo. If I don't do this it is for that reason but I wish I could. Can you imagine how terrifying and what a giant scare it would be if with the snap of a finger everything that limits us […]
The Elephant Story: Learned Helplessness
Have you heard the story of the elephant rope? While it's not a true story, it serves as a powerful motivational tale. Here’s how it goes: "Once, a man was walking through the plains of Africa when he came across a herd of elephants. He noticed that these massive creatures were being held by a […]