One Body Therapy

EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE

PRACTICE IN SOUTH WEST LONDON AND CENTRAL LONDON


The body doesn’t lie. Enough of apologising

Amanae, Emotional release bodywork is not for the faint hearted. It works better if we are at a place where we are open to see what the body wants to show us, to see ourselves naked, to feel our deepness. If we don’t feel like it, it’s totally fine. Wherever we are is exactly where […]

The fourth dimension: to be in the heart

Amanae bodywork works within a dimension where we can be aware of what our mind is doing without being totally trapped on that doing. We can be aware of the flux of our emotions and allow them to rise and flow through us without being tumbled by them, without feeling trapped inside them. We can […]

Four scared voices

There are four attitudes that come from rooted beliefs or convictions that create disconnection and separation. These attitudes steal energy from our relationships and from us. They are leaks draining precious energy. They are: Wanting / need to always make a good impression Wanting / need to always have the reason / be right / […]

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