One Body Therapy
EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE
PRACTICE IN SOUTH WEST AND CENTRAL LONDON
Ceasing the Battle
A world shaped by conflict, drama, and trauma can leave a lasting imprint. If these were constant features of your experience, your nervous system may have become accustomed to a state of high alert. You might have lived with a persistent sense of bracing for the next negative event or the need to defend yourself, […]
Anxiety
AnxietyKeep on trying meFeel it quietlyTryna silence me, yeahAnxietyShake it off of meSomebody's watching me (Doechii on the beat)It's my anxiety Look, shit got me trippin'Fightin' with my demons and my demons is winnin'I feel like don't nobody ever feel how I feelAnd I ain't never sober, baby girl, I get high still She said, […]
Keep Young and Beautiful
What's cute about a little cutie?It's her beauty, not brainsOld father time will never harm youIf your charm still remainsAfter you grow old, babyYou don't have to be a cold baby Keep young and beautifulIt's your duty to be beautifulKeep young, beautifulIf you want to be loved Don't fail to do your stuffWith a little […]