One Body Therapy
EMOTIONAL RELEASE, SELF REGULATION, BREATH BODYWORK - AMANAE - & MASSAGE
PRACTICE IN SOUTH WEST AND CENTRAL LONDON
Under the mind’s radar
Patient: “I am trying to visualise I can trust my body to do this” Me: That’s really interesting. Thank you for letting me know. This morning when you were going to have your shower, did you try to trust? P: No M: Did you visualise your body trusting? P: No M: Did you visualise your […]
Indigestible: Emotional root causes of gut issues
My digestion was impossible for the first 45 years of my life. My first memories have to do with severe stomach pains, struggling with severe constipation and mishaps at school due to stomach problems and diarrhoea. These problems were often accompanied by severe headaches and insomnia. Grandma’s milk with brandy and sugar recipe didn’t do […]
The body doesn’t lie. Enough of apologising
Amanae, Emotional release bodywork is not for the faint hearted. It works better if we are at a place where we are open to see what the body wants to show us, to see ourselves naked, to feel our deepness. If we don’t feel like it, it’s totally fine. Wherever we are is exactly where […]